[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mkmb.cz\/gymnasticke-mice-pro-deti-i-pro-dospele-proti-stresu\/#Article","mainEntityOfPage":"https:\/\/www.mkmb.cz\/gymnasticke-mice-pro-deti-i-pro-dospele-proti-stresu\/","headline":"Gymnastick\u00e9 m\u00ed\u010de pro d\u011bti i pro dosp\u011bl\u00e9 proti stresu","name":"Gymnastick\u00e9 m\u00ed\u010de pro d\u011bti i pro dosp\u011bl\u00e9 proti stresu","description":"Pohupov\u00e1n\u00ed jako dokonal\u00fd antistres a pro zlep\u0161en\u00ed n\u00e1lady Gymnastick\u00e9 m\u00ed\u010de cvicdom.cz slou\u017e\u00ed jako cvi\u010debn\u00ed a rehabilita\u010dn\u00ed n\u00e1\u0159ad\u00ed, tomuto duchu tak\u00e9 v\u00fdrobci pln\u011b p\u0159izp\u016fsobuj\u00ed jednotliv\u00e9 modely, ov\u0161em to nen\u00ed jedin\u00fd zp\u016fsob, jak t\u011bchto pom\u016fcek vyu\u017e\u00edt v n\u00e1\u0161 prosp\u011bch. S m\u00ed\u010di je to toti\u017e velmi podobn\u00e9, jako s odrazovou plochou trampol\u00edn, o jejich p\u0159ednostech se p\u011bj\u00ed \u00f3dy […]","datePublished":"2021-01-16","dateModified":"2023-11-09","author":{"@type":"Person","@id":"https:\/\/www.mkmb.cz\/author\/#Person","name":"","url":"https:\/\/www.mkmb.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mkmb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mkmb.cz\/wp-content\/uploads\/art395299_1x1_20260815_151204_eGN3ax.jpg","url":"https:\/\/www.mkmb.cz\/wp-content\/uploads\/art395299_1x1_20260815_151204_eGN3ax.jpg","height":0,"width":0},"url":"https:\/\/www.mkmb.cz\/gymnasticke-mice-pro-deti-i-pro-dospele-proti-stresu\/","about":["Produkty"],"wordCount":409,"articleBody":"\tPohupov\u00e1n\u00ed jako dokonal\u00fd antistres a pro zlep\u0161en\u00ed n\u00e1lady\t\tGymnastick\u00e9 m\u00ed\u010de cvicdom.cz slou\u017e\u00ed jako cvi\u010debn\u00ed a rehabilita\u010dn\u00ed n\u00e1\u0159ad\u00ed, tomuto duchu tak\u00e9 v\u00fdrobci pln\u011b p\u0159izp\u016fsobuj\u00ed jednotliv\u00e9 modely, ov\u0161em to nen\u00ed jedin\u00fd zp\u016fsob, jak t\u011bchto pom\u016fcek vyu\u017e\u00edt v n\u00e1\u0161 prosp\u011bch. S m\u00ed\u010di je to toti\u017e velmi podobn\u00e9, jako s odrazovou plochou trampol\u00edn, o jejich p\u0159ednostech se p\u011bj\u00ed \u00f3dy na stovk\u00e1ch webov\u00fdch str\u00e1nek a tak by si i m\u00ed\u010de zaslou\u017eily podobn\u00e9 ocen\u011bn\u00ed.\tPorovn\u00e1n\u00ed s trampol\u00ednami je velmi trefn\u00e9, kdy\u017e se toti\u017e postav\u00edte na pru\u017enou plochu a za\u010dnete se pomalu pohupovat v kolenou a pozd\u011bji i sk\u00e1kat, dovol\u00edte odst\u0159ediv\u00e9 s\u00edle a gravitaci, aby s va\u0161\u00edm t\u011blem ve st\u0159\u00eddav\u00e9m rytmu pohupovaly. Tento rytmus m\u00e1 velmi pozitivn\u00ed vliv p\u0159edev\u0161\u00edm na psychiku, ale i na krevn\u00ed ob\u011bh a na lymfatick\u00fd a imunitn\u00ed syst\u00e9m.\tTot\u00e9\u017e m\u016f\u017eete prov\u00e1d\u011bt i na m\u00ed\u010di, kdy\u017e na n\u011bm sed\u00edte. Zkuste se chv\u00edli dynamicky pohupovat a brzy zjist\u00edte, jak se v\u00e1m za\u010dne lep\u0161it n\u00e1lada, budete v\u00edce uvoln\u011bn\u00ed a budete l\u00e9pe \u010delit stresov\u00fdm situac\u00edm. Lid\u00e9, kte\u0159\u00ed jsou si toho v\u011bdomi, pou\u017e\u00edvaj\u00ed gymnastick\u00e9 m\u00ed\u010de k sezen\u00ed u po\u010d\u00edta\u010de, u konferen\u010dn\u00edho stolku, p\u0159i hran\u00ed deskov\u00fdch her, p\u0159i \u010dten\u00ed a mnoha dal\u0161\u00edch \u010dinnostech.\tHoup\u00e1n\u00ed na m\u00ed\u010di miluj\u00ed p\u0159edev\u0161\u00edm d\u011bti, mo\u017en\u00e1 si v t\u00e9to souvislosti vybav\u00edte m\u00ed\u010de, kter\u00e9 se tak\u00e9 prod\u00e1vaj\u00ed jako sk\u00e1kac\u00ed, a jsou ur\u010den\u00e9 pro d\u011bti \u2013 maj\u00ed dva gumov\u00e9 v\u00fdstupky, kter\u00fdch se d\u011bti dr\u017e\u00ed, a mohou s m\u00ed\u010dem poskakovat po podlaze. Vykon\u00e1vaj\u00ed v podstat\u011b to sam\u00e9, co m\u016f\u017eete i bez v\u00fdstupk\u016f prov\u00e1d\u011bt vy.\tN\u011bkte\u0159\u00ed lid\u00e9 propaguj\u00ed sezen\u00ed na m\u00ed\u010di jako ozdravn\u00fd proces pro spr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla a zak\u0159iven\u00ed p\u00e1te\u0159e, to je v\u0161ak nesmysl, kter\u00fd nap\u0159\u00ed\u010d Internetem koluje u\u017e dlouho. K tomu slou\u017e\u00ed p\u0159edev\u0161\u00edm spr\u00e1vn\u011b konstruovan\u00e1 op\u011bradla \u017eidl\u00ed, tak\u017ee m\u00ed\u010d u\u017e\u00edvejte hlavn\u011b k rozpohybov\u00e1n\u00ed a k aktivn\u00ed \u010dinnosti, kdy krom\u011b pohupov\u00e1n\u00ed si s n\u00edm budete h\u00e1zet, koulet a samoz\u0159ejm\u011b i vhodn\u011b cvi\u010dit.                                                                                                                                                                                                                                                                                                                                                                                                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