[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mkmb.cz\/piniove-orisky\/#Article","mainEntityOfPage":"https:\/\/www.mkmb.cz\/piniove-orisky\/","headline":"Piniov\u00e9 o\u0159\u00ed\u0161ky","name":"Piniov\u00e9 o\u0159\u00ed\u0161ky","description":"U\u017e jste sly\u0161eli pojem pinie? N\u011bco V\u00e1m to p\u0159ipom\u00edn\u00e1? Aby taky ne, proto\u017ee se ve sv\u00e9 podstat\u011b jedn\u00e1 o plody borovice. Tato pochutina l\u00e1k\u00e1 svou jedine\u010dnou chut\u00ed a tak\u00e9 \u0161irok\u00fdmi mo\u017enostmi pou\u017eit\u00ed. Zejm\u00e9na se uplatn\u00ed v gastronomii, ale m\u016f\u017eete je klidn\u011b mlsat i jen tak ve\u010der u televize. Jsou vhodn\u00e9 pro n\u00e1v\u0161t\u011bvy, sta\u010d\u00ed jich p\u00e1r […]","datePublished":"2020-02-09","dateModified":"2023-05-22","author":{"@type":"Person","@id":"https:\/\/www.mkmb.cz\/author\/#Person","name":"","url":"https:\/\/www.mkmb.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mkmb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mkmb.cz\/wp-content\/uploads\/img_a382094_w3401_t1593593294.jpg","url":"https:\/\/www.mkmb.cz\/wp-content\/uploads\/img_a382094_w3401_t1593593294.jpg","height":0,"width":0},"url":"https:\/\/www.mkmb.cz\/piniove-orisky\/","about":["Zdrav\u00ed"],"wordCount":466,"articleBody":"    U\u017e jste sly\u0161eli pojem pinie? N\u011bco V\u00e1m to p\u0159ipom\u00edn\u00e1? Aby taky ne, proto\u017ee se ve sv\u00e9 podstat\u011b jedn\u00e1 o plody borovice. Tato pochutina l\u00e1k\u00e1 svou jedine\u010dnou chut\u00ed a tak\u00e9 \u0161irok\u00fdmi mo\u017enostmi pou\u017eit\u00ed. Zejm\u00e9na se uplatn\u00ed v gastronomii, ale m\u016f\u017eete je klidn\u011b mlsat i jen tak ve\u010der u televize. Jsou vhodn\u00e9 pro n\u00e1v\u0161t\u011bvy, sta\u010d\u00ed jich p\u00e1r nasypat na misku a uvid\u00edte, \u017ee zanedlouho budete dosyp\u00e1vat. Dal\u0161\u00ed vyu\u017eit\u00ed si najdou nejenom ve studen\u00e9, ale i v tepl\u00e9 kuchyni. Samotn\u00e1 podstata  Jak jsme si ji\u017e \u0159ekli, jedn\u00e1 se o plody borovic rostouc\u00edch sp\u00ed\u0161e na severn\u00ed polokouli. Nenajdete je u n\u00e1s, tak\u017ee do lesa na tento druh pochutiny nemus\u00edte chodit. V na\u0161ich kon\u010din\u00e1ch tyto speci\u00e1ln\u00ed borovice toti\u017e nerostou, jedn\u00e1 se o jin\u00fd druh borovice, ne\u017e zn\u00e1me z na\u0161\u00ed zem\u011b. Kde bychom je tedy mohli naj\u00edt?  Z\u0159ejm\u011b v Kanad\u011b, nebo v oblasti Tajgy. Ty nejlep\u0161\u00ed, sp\u00ed\u0161e \u0159ekn\u011bme, pro lidi nejbohat\u0161\u00ed na r\u016fzn\u00e9 \u017eiviny, jsou ty, kter\u00e9 m\u011b\u0159\u00ed kolem 1 centimetru. Ka\u017ed\u00fd m\u00e1 tvrdou a pom\u011brn\u011b tlustou tmavohn\u011bdou sko\u0159\u00e1pku. Ta se mus\u00ed rozlousknout a v n\u00ed najdete pr\u00e1v\u011b sv\u011btl\u00fd, dalo by se \u0159\u00edct kr\u00e9mov\u011b zbarven\u00fd piniov\u00fd o\u0159\u00ed\u0161ek https:\/\/www.nakliceno.cz\/blog-o-zdrave-vyzive\/piniove-orisky-pro-zdrave-mlsani-nebo-pro-pripravu-pokrmu\/. Pochutina p\u0159ed j\u00eddlem, po j\u00eddle i b\u011bhem j\u00eddla D\u00edky rozmanitosti pou\u017eit\u00ed je m\u016f\u017eeme konzumovat jen tak jako dopln\u011bk, ale tak\u00e9 jako v\u00fd\u017eivov\u011b samostatn\u00fd prvek. V\u0161em jist\u011b budou chutnat. Podobaj\u00ed se m\u00e1slov\u00fdm su\u0161enk\u00e1m.  Kouzlen\u00ed p\u0159i p\u0159\u00edprav\u011b pokrm\u016f Zdrav\u00e9 tuky a vitam\u00edny Jako jedna z m\u00e1la se m\u016f\u017ee pr\u00e1v\u011b tato pochutina py\u0161nit nejr\u016fzn\u011bj\u0161\u00edmi vitam\u00edny a dal\u0161\u00edmi pro t\u011blo nezbytn\u00fdmi l\u00e1tkami. Takzvan\u00e9 zdrav\u00e9 tuky jsou d\u016fle\u017eit\u00e9 nejenom pro na\u0161e t\u011blo, ale i pro n\u00e1\u0161 mozek. Bez zdrav\u00fdch tuk\u016f bychom ne\u017eili, proto je pot\u0159eba je dopl\u0148ovat pravideln\u011b do na\u0161eho j\u00eddeln\u00ed\u010dku. Potla\u010d\u00edte t\u00edm infarkt i mrtvici d\u00edky pozitivn\u00edmu vlivu na V\u00e1\u0161 krevn\u00ed ob\u011bh. To v\u0161echno jsou zdrav\u00e9 tuky. Co v\u0161echno obsahuj\u00ed?    Zdrav\u00e9 tuky Proteiny Nenasycen\u00e9 mastn\u00e9 kyseliny Omega 6 Vitam\u00edn E Vitam\u00edny B (riboflavin, kyselina pantotenov\u00e1, pyridoxin, thiamin, niacin) V\u00e1pn\u00edk Ho\u0159\u010d\u00edk Zinek Drasl\u00edk Mangan Fosfor \u017delezo Selen Me\u010f  S touto pochutinou m\u016f\u017eete v kuchyni vyzkou\u0161et tak\u00e9 kouzlen\u00ed. Otev\u0159ete br\u00e1no do sv\u00e9ho \u017eivota nov\u00fdm chut\u00edm a v\u00fdjime\u010dn\u00fdm pochutin\u00e1m, kter\u00e9 V\u00e1m p\u0159inesou zdrav\u00ed a v\u00fdte\u010dnou a nezam\u011bnitelnou po\u017eitek z j\u00eddla.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Piniov\u00e9 o\u0159\u00ed\u0161ky","item":"https:\/\/www.mkmb.cz\/piniove-orisky\/#breadcrumbitem"}]}]