[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mkmb.cz\/sedaci-pytel-vas-spolu-s-dalsimi-vecmi-vrati-do-ztracene-pohody\/#Article","mainEntityOfPage":"https:\/\/www.mkmb.cz\/sedaci-pytel-vas-spolu-s-dalsimi-vecmi-vrati-do-ztracene-pohody\/","headline":"Sedac\u00ed pytel v\u00e1s (spolu s dal\u0161\u00edmi v\u011bcmi) vr\u00e1t\u00ed do ztracen\u00e9 pohody","name":"Sedac\u00ed pytel v\u00e1s (spolu s dal\u0161\u00edmi v\u011bcmi) vr\u00e1t\u00ed do ztracen\u00e9 pohody","description":"Tak\u00e9 v\u00e1m p\u0159ipad\u00e1, kdy\u017e p\u0159ijdete dom\u016f z del\u0161\u00edho pobytu v prost\u0159ed\u00ed s mnoha lidmi, nap\u0159. z p\u0159epln\u011bn\u00e9ho a st\u00edsn\u011bn\u00e9ho n\u00e1kupn\u00edho centra, \u010dek\u00e1rny u l\u00e9ka\u0159e nebo z \u00fa\u0159edn\u00edch prostor m\u011bstsk\u00e9ho magistr\u00e1tu, \u017ee to tam bylo \u201ehust\u00fd\u201c? Nejste sami, ona \u201ehustota\u201c je toti\u017e jen energie, kterou vyza\u0159uje do prostoru mno\u017estv\u00ed lid\u00ed, a velmi z\u00e1le\u017e\u00ed na tom, v […]","datePublished":"2021-09-25","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.mkmb.cz\/author\/#Person","name":"","url":"https:\/\/www.mkmb.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/da76ffe9456a057fb26f92cd8eb3d2effca853864e9ae2a35290bd1e10b1f7d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mkmb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mkmb.cz\/wp-content\/uploads\/fialov%C3%BD%20vak_5.png","url":"https:\/\/www.mkmb.cz\/wp-content\/uploads\/fialov%C3%BD%20vak_5.png","height":0,"width":0},"url":"https:\/\/www.mkmb.cz\/sedaci-pytel-vas-spolu-s-dalsimi-vecmi-vrati-do-ztracene-pohody\/","about":["Produkty"],"wordCount":442,"articleBody":"Tak\u00e9 v\u00e1m p\u0159ipad\u00e1, kdy\u017e p\u0159ijdete dom\u016f z del\u0161\u00edho pobytu v prost\u0159ed\u00ed s mnoha lidmi, nap\u0159. z p\u0159epln\u011bn\u00e9ho a st\u00edsn\u011bn\u00e9ho n\u00e1kupn\u00edho centra, \u010dek\u00e1rny u l\u00e9ka\u0159e nebo z \u00fa\u0159edn\u00edch prostor m\u011bstsk\u00e9ho magistr\u00e1tu, \u017ee to tam bylo \u201ehust\u00fd\u201c? Nejste sami, ona \u201ehustota\u201c je toti\u017e jen energie, kterou vyza\u0159uje do prostoru mno\u017estv\u00ed lid\u00ed, a velmi z\u00e1le\u017e\u00ed na tom, v jak\u00e9m rozpolo\u017een\u00ed se nach\u00e1z\u00ed. \u010c\u00edm v\u00edce jsou ti lid\u00e9 \u201ev pohod\u011b\u201c, uvoln\u011bn\u00ed a nestresovan\u00ed, t\u00edm l\u00e9pe se tu c\u00edt\u00edme, a nemus\u00edme tak \u010dasto relaxovat nebo j\u00edst.Co d\u011blat, kdy\u017e se vr\u00e1t\u00edme dom\u016f z hust\u00e9ho prost\u0159ed\u00edVyv\u011btrat \u2013 to prvn\u00ed, co mus\u00edte bezpodm\u00edne\u010dn\u011b ud\u011blat, je otev\u0159\u00edt doko\u0159\u00e1n doma v\u0161echna okna na p\u011bt minut \u2013 to posta\u010d\u00ed k d\u016fkladn\u00e9 v\u00fdm\u011bn\u011b vzduchu. Samoz\u0159ejm\u011b berte ohled na smog, pokud je venku rovn\u011b\u017e \u201ehusto\u201c, hod\u00ed se t\u0159eba \u010disti\u010dka vzduchu s aktivn\u00edm ioniz\u00e1torem.Nap\u00edt se \u2013 dal\u0161\u00ed v\u011bc \u2013 dostatek tekutin, ale \u017e\u00e1dn\u00fd alkohol ani kafe. To si nechte, a\u017e budete zrelaxovan\u00ed. Nejlep\u0161\u00ed je miner\u00e1lka nebo filtrovan\u00e1 voda, ovocn\u00e9 \u010di zeleninov\u00e9 \u0161\u0165\u00e1vy (\u010derstv\u00e9 z od\u0161\u0165av\u0148ova\u010de) anebo kvalitn\u00ed ovocn\u00fd sirup s vodou.Leh\u010d\u00ed pokrm \u2013 zapome\u0148te na brambor\u00e1ky, sma\u017een\u00e9 hranolky, hamburger s kolov\u00fdm n\u00e1pojem, vep\u0159ov\u00fd b\u016f\u010dek atp. Ide\u00e1ln\u00ed je bezmas\u00e9 j\u00eddlo, celozrnn\u00e9 t\u011bstoviny, celozrnn\u00fd chl\u00e9b, pomaz\u00e1nka z fazol\u00ed, s hl\u00edvou \u00fast\u0159i\u010dnou atd. A dostatek syrov\u00e9 zeleniny (\u010dervenou \u0159epu, mrkev, cibuli, \u010desnek, papriky, raj\u010data, okurky).Uvolnit v\u011bt\u0161inu svalstva \u2013 ud\u011blejte si \u010das, vezm\u011bte do ruky dobrou knihu, nebo jen tu\u017eku a pap\u00edr a sami za\u010dn\u011bte n\u011bco p\u011bkn\u00e9ho ps\u00e1t. Odlo\u017ete notebook a mobil (p\u0159epn\u011bte na tich\u00fd re\u017eim), vypn\u011bte TV a r\u00e1dio a posa\u010fte se do sedac\u00edho pytle. A pro\u010d zrovna sem? Sedac\u00ed vaky se vyr\u00e1b\u00ed s ohledem na maxim\u00e1ln\u00ed pohodl\u00ed, a zvl\u00e1\u0161t\u011b ty v\u011bt\u0161\u00ed velikosti v\u00e1m zajist\u00ed uvoln\u011bn\u00ed svalstva a umo\u017en\u00ed i hlubokou meditaci.Vnit\u0159n\u00ed v\u00fdpl\u0148 z kuli\u010dek EPS se perfektn\u011b vytvaruje, izoluje va\u0161e t\u011blesn\u00e9 teplo, a zvol\u00edte-li si potah z nylonu, snadno jej udr\u017e\u00edte v \u010distot\u011b, bude dostate\u010dn\u011b pevn\u00fd i pru\u017en\u00fd, p\u0159\u00edjemn\u00fd na dotek a s vnit\u0159n\u00ed pogumovanou vrstvou (pokud tam je) se nemus\u00edte ani ob\u00e1vat rozlit\u00ed tekutiny na jeho povrch.                                                                                                                                                                                                                                                                                                                                                                                         3.8\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sedac\u00ed pytel v\u00e1s (spolu s dal\u0161\u00edmi v\u011bcmi) vr\u00e1t\u00ed do ztracen\u00e9 pohody","item":"https:\/\/www.mkmb.cz\/sedaci-pytel-vas-spolu-s-dalsimi-vecmi-vrati-do-ztracene-pohody\/#breadcrumbitem"}]}]